Fitness Lessons in Five Dock

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Popular lessons

Kefi Studio Pilates

We are a fun, welcoming & inclusive reformer Pilates Studio. Our classes are designed to be engaging & fulfilling regardless of ability.

Lesson packages available
Five Dock NSW

Family Self Defence Academy

Aside from learning kicks and punches, you will also gain life-changing mental skills including discipline, perseverance, and confidence.

First lesson free Lesson packages available
3 locations

Convict Fitness

At Convict Fitness, our trainers will definitely make sure you push past your comfort zone.

Lesson packages available
Lilyfield NSW Redfern NSW
Starting at $30 per lesson

Karate Academy

Not your regular fitness class. We combine fitness with art. You will leave with a new set of skills and a whole new level of confidence.

First lesson free Lesson packages available
5 locations

Feetup Fitness Studio

Our Barre, Pilates and Yoga classes are delivered in a HIIT format to ensure an amazing workout every time!

Lesson packages available
Summer Hill NSW
Starting at $75 per lesson

Three Peat Fitness

At Three Peat Fitness, we take the focus off the number on the scale and put the focus on simply being the best version of ourselves.

Lesson packages available
Concord NSW
Starting at $50 per lesson

That Fitness Bloke

That Fitness Bloke brings real life fitness to busy mums and dads of Sydney, Newcastle and Mudgee.

Lesson packages available
Croydon NSW

Stronger Boxing

We provide elite boxing coaching for competition, self-defence, and fitness.

First lesson free Lesson packages available
3 locations
Starting at $20 per lesson

The Bay Fitness Club

The Bay Fitness Club is a five-star boutique strength and conditioning studio with a difference.

First lesson free Lesson packages available
Lilyfield NSW

Rise Personal Training

Rise is not your usual personal training studio. We, The Rise Family, are driven through results focused on personal training.

Lesson packages available
North Strathfield NSW

Fitness Local

A friendly inclusive environment, where all members are supported, motivated, and inspired to feel great.

Lesson packages available
4 locations
Starting at $19.95 per lesson

Evolve Pilates & Fitness

At Evolve Pilates you will receive the personal attention and individual programs to achieve your goals.

Lesson packages available
North Strathfield NSW
Starting at $40 per lesson

Body Benefits

Enjoy training in the comfort of our beautiful boutique studio situated in the heart of Rozelle.

Lesson packages available
Rozelle NSW

Shape Personal Training

We are a tribe who specializes in body transformations. If you have health and fitness goals, we can surely help.

Lesson packages available
North Strathfield NSW

Affordable Fitness

At Affordable Fitness you get better results & have heaps of fun. Party yourself into shape.

First lesson free Lesson packages available
Balmain NSW

Camperdown Fitness

Committed to getting to know you and helping you to achieve your personal fitness goals.

Lesson packages available
Annandale NSW
Starting at $25 per lesson

Pilates & Fitness Revolution

Whatever your age, whatever your level, it’s never too late to start. We will help you get your body working as you want it.

Lesson packages available
Marrickville NSW
Starting at $25 per lesson

Club Bodyworx

It is never too late to start your fitness journey! Become a VIP Member to fast-track your health and fitness transformation in 2022.

Lesson packages available
Gladesville NSW

Applied Fitness

At Applied Fitness we see your training through from start to finish. We coach you every step of the way to achieve the results you set out.

Lesson packages available
Gladesville NSW

Function

Function are experts in developing truly radical programs through clinical Pilates, Physiotherapy and our high-performance Playground.

Lesson packages available
3 locations

Let's Do It Fitness

Here at Let's Do It Fitness (LDIF), we help women get fitter, stronger and happier. Let's have fun and get fit together.

Lesson packages available
Marrickville NSW Marrickville NSW

RISE Health and Fitness

Combining the essence of fitness, strength, nutrition and relaxation, we guarantee you will start to feel better on the very first session.

Lesson packages available
Pyrmont NSW
Starting at $28.05 per lesson

FEAT Fitness

FEAT Fitness has the vision to bring authentic human communities into peoples world's through fun community based outdoor training.

First lesson free Lesson packages available
5 locations

Strive Fitness

Join the fitness club that has it all. Our team of experienced fitness professionals is here to support you every step of the way.

Lesson packages available
3 locations

Mission Possible Fitness

We pride ourselves on delivering high-quality instructing and mentoring to assist you in achieving your health and fitness goals.

Lesson packages available
5 locations
Starting at $69 per lesson

North Shore Running & Outdoor Fitness

We are a team of running and strength coaches who get more out of seeing our athletes thrive than our own accomplishments.

First lesson free Lesson packages available
5 locations
Starting at $25 per lesson

Vale Tudo Training

Enter the VTT arena and find out why we are the leading hybrid training facility!

Lesson packages available
3 locations

Josie Andrici

Josie helps you create a personal holistic program made for you. It’s more than just a physical workout, it’s about self-transformation.

Lesson packages available
Sydney NSW Brookvale NSW

James Piper Fitness

Personal Trainer and Online Coach based in Sydney’s CBD. My vision is to empower people to make the right decision to improve their health.

Lesson packages available
Sydney NSW Home visit

MMA Personal Training

MMA Personal Training is the best way to learn martial arts skills and get fit in Sydney.

Lesson packages available
Alexandria NSW
Starting at $70 per lesson

Actual Fitness

Realistic - Genuine - Definitive

Lesson packages available
Sydney NSW Home visit

Apex Self Defence

We combine techniques from many Martial Arts disciplines, including boxing, Muay Thai, MMA, and BJJ, to create an effective self-defence system to prepare you for real-life situations.

Sydney NSW
Starting at $100 per lesson

Premier Health And Fitness Centre

Discover our functional studio that is ideal for trainers, aspiring ninjas or those who want to take the next step up in their training.

Lesson packages available
Sydney NSW Brookvale NSW

Barry's Bootcamp

Barry's Bootcamp is the place where you become the best version of yourself. Where body envy ends here.

Lesson packages available
3 locations
Starting at $18.43 per lesson

Lagree FIT

Fitness studio delivering a full-body, low-impact but high-intensity workout using the Megaformer, a redesign of the pilates reformer.

First lesson free Lesson packages available
Surry Hills NSW Mosman NSW
Starting at $22.50 per lesson

Teambros Fitness Club

We provide regular fitness consultations and a culture of connection between our staff, members and our communities.

Lesson packages available
West Ryde NSW Epping NSW

Falcon Boxfit

Falcon Boxfit is the right place to start your fitness journey. Our friendly team will guide you and make sure your start is very smooth.

First lesson free Lesson packages available
Silverwater NSW

The Fitness Edge

Fitness & Aquatic Centre with highly qualified instructors who will lead you in workouts designed to maximise results and enjoyment.

Lesson packages available
West Ryde NSW
Starting at $17 per lesson

DOOLEYS Health + Fitness

A strong community around health and fitness, and promise you support on this life-changing journey.

First lesson free Lesson packages available
Lidcombe NSW
Starting at $30 per lesson

Hiscoes Gym

Across three floors, we have everything you need to get a fantastic workout!

First lesson free Lesson packages available
Surry Hills NSW
Starting at $30 per lesson

Authentic Personal Training

Everything we do helps others become their genuine best, so they can live their lives to the fullest.

Lesson packages available
Crows Nest NSW

Imperial Health & Fitness Studio

A health and work-Life balance-conscious personal training service focused on coaching, accountability, guidance, and support.

Lesson packages available
Crows Nest NSW

Perfit Personal Training

Helping you achieve and maintain a strong, healthy body + mind.

First lesson free Lesson packages available
3 locations
Starting at $10 per lesson

Nashi Strength

Improve your strength & flexibility with Tyson Nash. Together, you will smash your fitness goals!

Lesson packages available
Crows Nest NSW

Lean Bean Fitness

Hello and welcome to Lean Bean Fitness. The happy home of female fitness.

First lesson free Lesson packages available
Darlinghurst NSW Bondi Beach NSW

Emerge

The premier martial arts and fitness facility in Australia.

First lesson free Lesson packages available
Mascot NSW

Team One Fitness

Fun, effective outdoor fitness programs with group classes and personal training in some of Sydney's most stunning locations.

Lesson packages available
3 locations
Starting at $35 per lesson

Go & Get Fit

Go & Get Fit is a private personal training studio that allows clients to focus on themselves - physically, mentally and emotionally.

Lesson packages available
Waterloo NSW

Lynnette Bolton

Lynnette likes to help her clients keep in shape so they can keep doing the things they love to do. Personal Training for every Body & Mind.

Lesson packages available
Mascot NSW
Starting at $60 per lesson

Fit by Frank Project

The ultimate 12-week male body transformation only here at Fit By Frank Project.

Lesson packages available
Mascot NSW
Starting at $49 per lesson

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