I help women over 40s to get fitter and stronger in their bodies and minds.
Lesson packages availableFreshstart will feel like your home away from home with all the friendly faces - making it that much easier to stay motivated!
First lesson free Lesson packages availableWe will help you achieve your health and fitness goals, stay on track and support you in a fun, safe environment.
First lesson free Lesson packages availableOffering an extensive range of graded Pilates classes and Zumba suitable for men and women of all levels of fitness.
Lesson packages availableIf you are looking for positive change then Lisa can be your guide on that journey.
Lesson packages availableYour fitness community for pre/postnatal & well into motherhood. Say "YES" to allowing yourself some guilt-free "Me Time"
Lesson packages availableExercises that are carefully chosen to nourish your body, and improve your mobility, strength, sense of awareness, and self-confidence.
I Am Pilates is a fully equipped boutique studio located in Newport on Sydney Northern beaches offering Private and Semi-Private Sessions.
Lesson packages availableOffering Pilates lessons taught by internationally recognised instructors who provide workouts for all ages and fitness levels.
Lesson packages availableDiscover our functional studio that is ideal for trainers, aspiring ninjas or those who want to take the next step up in their training.
Lesson packages availableWith a unique combination of Fitness, Yoga, or Pilates, you’ll find the right balance to help you feel amazing and achieve your goals.
Lesson packages availableWe are about embracing a balanced exercise routine that focuses on strength, flexibility, balance, coordination & agility.
Lesson packages availableAn innovative program using a blend of clinical pilates and traditional physiotherapy exercises.
Lesson packages availableOur laid-back boutique fitness studio on the Northern Beaches has a unique mix of classes including Aerial Yoga, Ride, Hip Hop Yoga and more
Lesson packages availableA boutique equipment-based Functional Movement & Pilates studio situated in the heart of Avalon on Sydney’s beautiful Northern Beaches.
Lesson packages availableEquipped with traditional Pilates apparatus and small props allows for versatile session programming in a feel-good environment.
Lesson packages availableAt TopMarx, your goal is my goal and as your Personal Trainer, my focus is to make these sessions ALL ABOUT YOU!
Lesson packages availableHowever you choose to move, our team is there to support you and ensure you get the most out of your time on the mat.
Lesson packages availableFab offers a range of training options to fit in around your lifestyle
Lesson packages availableWhether it is personal training or small group training, you will gain new strength and fitness through our focus on resistance training.
First lesson free Lesson packages availableFitness studio delivering a full-body, low-impact but high-intensity workout using the Megaformer, a redesign of the pilates reformer.
First lesson free Lesson packages availableWe offer mobile personal training, buddy training, corporate fitness, Yoga, Pilates and health & wellness.
Lesson packages availableIncorporating a holistic, science-backed approach that covers all aspects of your health and well-being to yield maximum results.
First lesson free Lesson packages availableOffering high-end equipment, in-house Physiotherapist, and personalised service with creative, qualified and experienced instructors.
Lesson packages availableProud to say we are the most experienced in the business. For 39 years we have been educating & sharing our passion for health & fitness.
Lesson packages availableProviding a professional and enjoyable experience, with contemporary programs based on Joseph Pilates' teachings and designed just for you.
Lesson packages availableProviding a modified version of the traditional Pilates Method, welcoming anyone of any level of experience.
Lesson packages availableAt Homestretch Pilates we specialise in group Pilates reformer classes, private and semi-private studio equipment sessions.
First lesson free Lesson packages availableOur HIIT Pilates Studio experience gives you the heart-pounding buzz of HIIT and fuses it with the whole-body benefits of reformer pilates.
Lesson packages availableStudio Pilates sessions that are tailored individually from a foundation of alignment, breath and the mind-body connection.
Lesson packages availableJoin Berowra’s favourite fitness community and see how group exercise can get you fit, strong and healthy inside and out.
Lesson packages availableWe pride ourselves on delivering high-quality instructing and mentoring to assist you in achieving your health and fitness goals.
Lesson packages availableAward-winning Yoga & Pilates studio in Lane Cove. Helping people to move the body & feed the soul.
Lesson packages availableGood Vibes Fitness is a gym that provides first-class, customer-focused fitness programs for everyone who wants to stay fit and healthy.
First lesson free Lesson packages availableAchieve the pinnacle of your health & well-being. Boxing, Muay Thai and high-end Personal Training in the heart of North Sydney.
Lesson packages availableEffective exercise and nutrition plans that get results.
Lesson packages availableWe are all about encouraging you to work towards better health and happiness through exercise, in a mindful, powerful and beautiful way.
First lesson free Lesson packages availableOur nationwide education program offers inspiring dance engagement opportunities through specialist workshops and school performances.
First lesson free Lesson packages availableState-of-the-art pilates studio in the heart of Rose Bay offering mat, reformer, jump board, and tower classes.
Lesson packages availableFunction are experts in developing truly radical programs through clinical Pilates, Physiotherapy and our high-performance Playground.
Lesson packages availableBeautiful programs that fuse Pilates, fitness training, yoga, ballet and various dance forms together in a total barre class.
First lesson free Lesson packages availableWe pride ourselves on delivering an individual experience for every visit here at BodyEthos.
Lesson packages availableAt Affordable Fitness you get better results & have heaps of fun. Party yourself into shape.
First lesson free Lesson packages availableOur vision at Body in Song is to strengthen and teach people the joy of how to move with ease.
Lesson packages availableHello and welcome to Lean Bean Fitness. The happy home of female fitness.
First lesson free Lesson packages availablePersonalised physio-based pilates to target your specific needs, done in a nurturing environment in Sydney’s eastern suburbs.
Lesson packages availableCombining the essence of fitness, strength, nutrition and relaxation, we guarantee you will start to feel better on the very first session.
Lesson packages availableSpecialising in helping people improve how their bodies function as we build strength and flexibility in everybody.
Lesson packages availableAt My Pilates, you will learn all about your core and how it works, and how to breathe and move effortlessly.
Lesson packages availableOffering a light-filled and community-based studio and attracting a wonderful mix of local residents, men and women of all ages.
Lesson packages available
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